COPYRIGHT 2025 BY KOAM NEWS NOW. ALL RIGHTS RESERVED. THIS MATERIAL MAY NOT BE PUBLISHED, BROADCAST, REWRITTEN OR REDISTRIBUTED.
CARTHAGE, MO (KOAM) — This Fitness Friday Samantha Walker and Martez Wilson celebrate move more month by focusing on cardio and core exercises. Wilson shares simple exercises that you can do at home or the gym.
COPYRIGHT 2025 BY KOAM NEWS NOW. ALL RIGHTS RESERVED. THIS MATERIAL MAY NOT BE PUBLISHED, BROADCAST, REWRITTEN OR REDISTRIBUTED.
