By the Arrowhead Health and Wellness Clinic
Allergy season is here. If you’re dealing with sneezing, itchy eyes, or a runny nose without a fever, it may be allergies. Try these simple tips:
Keep windows closed on high pollen days.
Wash hands and face after being outside.
Change clothes when you come in.
Shower before bed to remove pollen.
Use a clean air filter at home.
