Thanks for joining me as I share with you some of the supplements that were recommended to me to take to help boost my immune system during this time of influenza spreading across the globe and wreaking havoc to society and our systems. I am not a Dietician, physician or herbologist So please research these items before taking to see if they’re right for you…Listed items below:
Garden of Life Vitamin Code-Men . Live probiotics and enzymes.
Ester-C -1000MG with Bioflavinoids
Super Strength Garlic & Reishi
Selenium- 200mcg
Country Life- Magnesium caps with Silica 300mg
Jarrow- N-A-C Precurursor to Glutathione. Supports liver and lung function
Jarrow- R-Alpha lipoic Acid+ Boitin- 100mg Superior Bioavailability and activity
Reservatrol Plus. Supports Cardiovascular health and healthy aging.
Astragalus for long term immune support
Gaia Herbs-Turmeric Supreme-Extra Strength. Foundational support. Helps reduce inflammation
Host Defense- Mushroom Cordyceps For energy support
Elderberry Plus. Sambucus with Umckaloabo Supports healthy immune response
Norm’s Farms Elderberry extract and syrup
Mountain Well Being. Colloidal Silver
Echinamide Quick-Blast soft chew lozenges
Pure Fire Nectar Fire Tonic
Extracts:
From Herb Pharm;
Echinacea
Golden Echinacea
Super Echinacea
Rapid Immune Boost
Black Elderberry
Goldenseal
Reishi
Schisandra
Oregano Oil
Lemon Balm
Essential Oils:
Clove
Eucalyptus
Tea Tree
Lemon Grass
Rosemary
Peppermint
Oregano Oil
Herbs/Spices
Turmeric
Licorice Root
Skull Cap
Echinacea
Sliced Astragalus Root
For Decoction Tea;
Schisandra berries and Houttuynia
Netti Pot for Nasal cleansing
With Baraka Infused Salt rinse w/ organic essential oils-Cold & Flu Blend
Digestion:
Slippery Elm