Fox News’ Ainsley Earhardt and Adam Klotz explore trending self-care treatments red light and contrast therapy. Fox News senior medical analyst Dr. Marc Siegel weighs in on the benefits and potential risks.
Fox News’ Ainsley Earhardt and Adam Klotz explore trending wellness treatments for Wellness Week. Ainsley highlights red light therapy benefits for skin and collagen production. Adam details contrast therapy, including hot saunas and cold plunges, discussing muscle recovery and mental acuity. Fox News senior medical analyst Dr. Marc Siegel discusses the benefits and risks of these therapies.