Opinion

For all the good and not-so-good that comes with social media, it has undeniably become a powerful way to stay connected with people from our past. Not necessarily in a daily, meaningful way, but enough to keep a window open into each other’s lives and see where the journey has taken us.

At the same time, if we are honest, that kind of connection has its limits. Watching from a distance is not the same as sitting across from someone, sharing a meal, telling stories and laughing until the evening slips away. There is something irreplaceable about being together in person, even if it only happens once a year.

For decades, high school reunions have served that purpose. They offer a chance to reconnect with people who walked alongside us during some of our most formative years. Some of those friendships were brief, others lasted far longer, and a few even turned into lifelong partnerships. In some cases, those connections go back even further, all the way back to childhood.

In recent years, though, reunion attendance has declined. Many people feel that staying loosely connected through social media is enough, and they choose not to make the trip back. On the surface, that makes sense. But I have been part of something over the past couple of years that has reminded me just how much we miss when we settle for that.

What began as a small gathering of a few couples and friends meeting in Florida has grown into something much more meaningful. As more people relocated to the Sunshine State, the group expanded into a vibrant community built on friendship, appreciation, laughter and genuine connection.


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Like many things, it paused during COVID, but when it returned, it came back stronger. The group was larger, the conversations deeper and the stories, well, let’s just say they improved with time. Somehow every tale became a little more dramatic, a little more heroic, and definitely more entertaining. No one seemed to mind.

What stood out most was the camaraderie. We celebrated each other’s successes and milestones, and we also showed up for one another in moments of loss and reflection. There was real care, real listening and real support.

Evenings turned into nights, and nights stretched into early mornings as music played, often led by one of our lifelong friends on guitar. We sang songs that carried memories, and for a little while, it felt like time had folded in on itself.

One of the most meaningful aspects of the group was the absence of judgment. Everyone’s path had been different, yet every path was respected. We came from a blue-collar town, and that foundation showed up in the best ways. Among us were sales professionals, entrepreneurs, law enforcement officers, military leaders, real estate experts, IT professionals, healthcare workers, tradespeople, managers and many others who have made a difference in their own way. There was a quiet pride in seeing who everyone had become.

Of course, conversations naturally turned to children and grandchildren, with photos proudly shared and admired. There were moments of joy, and there were moments of sorrow as life’s challenges were remembered. In both, there was connection, understanding and a deeper sense of community.

As we grow older, we hear more and more about loneliness. It is real, and it is widespread. But experiences like this remind me that we have more control over that than we sometimes think. When we lean into relationships, when we reconnect, when we make the effort to show up, we create something that pushes loneliness out.

The memories, the laughter, the stories and the care we show one another are what make life rich. I am grateful that I chose to be part of this gathering these past two years, and I am genuinely proud of this group of people from Iselin, New Jersey.

If you have a story like this, I would love to hear it at gotonorton@gmail.com. Because when we choose to reconnect and stay connected with the people who matter, we give ourselves something more than just a good life. We give ourselves a better-than-good life.

Michael Norton is an author, a personal and professional coach, consultant, trainer, encourager, and motivator of individuals and businesses, working with organizations and associations across multiple industries.