Vitamin D deficiency may affect far more than bone health.
Research has linked low vitamin D levels to:
• Poor wound healing
• Increased infection risk
• Immune dysfunction
• Slower surgical recovery
Modern indoor lifestyles may be contributing more than people realize.
In this clip, we break down:
☀️ Sun exposure
💊 Supplementation
🩹 Recovery after surgery
🛡️ Immune system health
Watch the full episode for the complete discussion.
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