Top 17 foods high in Vitamin C include spinach, strawberries, cauliflower, Tomatoes, Oranges, Pineapples. There are also many more sources of Vitamin C and Immune boosting foods included in the video.
Consuming vitamin C foods are beneficial to our body.
Benefits of Vitamin C include boosting our immune system, improving digestion and detoxifying the body, supporting healthy weight loss, boosting brain health, keeping hormones in check, supporting a healthy pregnancy, and boosting the immune system.
For more on foods high in Vitamin C visit
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