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Kim Kardashian revealed she takes 35 supplements daily but struggles with fish oil due to “pill fatigue”
She also said she and her family use portable DEXA scans to monitor bone density and prioritize proactive health measures
The SKIMS founder previously discovered a brain aneurysm through a Prenuvo scan and emphasizes the importance of regular health checks
Kim Kardashian is focused on her health.
The 45-year-old mother of four opened up about the steps she takes to take care of herself on a daily basis while she popped by Amy Poehler‘s Good Hang podcast on Tuesday, May 19.
“I take probably 35 supplements a day,” the reality star revealed. “I spread them out three times a day.”
The SKIMS founder admitted to struggling with one of the supplements, sharing, “I thought, ‘Okay, I can’t do this fish oil anymore. I have pill fatigue. I have to stop these fish oil [supplements], and I got my bloodwork, and it was so evident that I stopped and I had to start again.”
Kim Kardashian talks on Amy Poehler’s ‘Good Hang’ podcast
Credit: Good Hang with Amy Poehler/YouTube
Kardashian noted of the fish oil, “I wish there was like an IV drip I could do every day, and I would just do it on my way to work.”
In addition to her supplements, Kardashian also encouraged Poehler to look into a DEXA scan, revealing that she, her mom Kris Jenner and sisters use the body scanner regularly.
Kim Kardashian attends a performance of ‘The Fear of 13’ on Broadway on May 3, 2026
Credit: Aeon/GC Images
“I actually know a portable DEXA scan person that comes in a van and you lay down,” she shared. “Each one of my sisters and my mom — we all live in the same gated community — so we have the van drive by and we all jump in the van and you just lay down and it scans your body maybe like three minutes. And, it tells you all about your bone density.”
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Kim Kardashian snaps a selfie on Instagram
Credit: Kim Kardashian/Instagram
Kim has been diligent about monitoring her health through the years. In a November 2025 episode of The Kardashians, Kim opened up about doctors discovering an aneurysm in her brain.
“I did a Prenuvo scan, and they called me today, and they’re like, ‘Everything looks great. But you have an aneurysm in your brain,’” Kim told her older sister, Kourtney Kardashian. “They’re like, ‘It’s been there for like years. It was here a few years ago.’ “
A Prenuvo scan is a full-body MRI that serves as a proactive health tool to identify diseases or ailments early.
Shortly before that episode aired, Kim spoke about the aneurysm news during an appearance on Good Morning America.
“It’s just a good measure to go; make sure that you always check everything,” Kim said. “Health is wealth, and you just have to be careful with everything that you do.”
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