🌟🌟🌟 Home Remedies for High Cholesterol:
What other foods can I eat to lower my cholesterol and help my heart stay healthy?
Asparagus
Asparagus – Along with the many other health benefits, asparagus contains the amino acid asparagine which helps flush your body of excess salt. Plus asparagus has excellent anti-inflammatory effects and high levels of antioxidants, both of which may help reduce the risk of heart disease, not to mention it’s high in Vitamin K1 which helps your blood clot.
– Shrimp & Roasted Asparagus Salad with lemon avocado crema. You already knew lemon and avocado are two of the amazing things to protect your heart, but this dish takes it a bit further with shrimp and roasted asparagus. Total yums … and so pretty too!
– Roasted Asparagus with Asiago Chive Breadcrumbs – use whole wheat breadcrumbs to boost the fiber.
– Asparagus Crab Bisque – a delightful spring soup!
– Lemony Roasted Asparagus, Rice & Pea Salad – use brown rice in this lovely salad to up the fiber even more
– Asparagus & Tomato Pasta Salad – from Cooking with Mary & Friends – use whole wheat or chickpea pasta for extra heart healthy fiber
🌟🌟🌟Social Media (follow us for updates!):
Subscride To The Channel:
Facebook:
Twitter:
Pinterest:
ldl cholesterol,high cholesterol,cholesterol levels,heart attack,ldl cholesterol levels,ldl cholesterol is not bad,is ldl cholesterol bad,is ldl cholesterol good or bad,is ldl good or bad,ldl is not bad,ldl is good,what is ldl cholesterol,what is cholesterol,high cholesterol symptoms,how to lower cholesterol,symptoms of high cholesterol,health fitness,fitness,Remedies Cholesterol,tea cholesterol,Foods Can I Eat To Lower My Cholesterol Asparagus,Asparagus
