Central Georgia athletes encouraged to emphasize balanced meals and nutrition ahead of the season

Central Georgia athletes encouraged to emphasize balanced meals and nutrition ahead of the season



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As fall sports approach, high school athletes face rigorous training schedules, making nutrition vital. Experts emphasize balanced meals and hydration.


Author: 13wmaz.com


Published: 7:13 AM EDT July 20, 2026


Updated: 7:13 AM EDT July 20, 2026