Registered dietitian Jared Meacham, PhD., RD, CSCS, notes that “the nutrition label identifies 21 different vitamins and minerals, with quantities ranging from 24% to 100% DV per serving. These include 100% of the daily value of Vitamins A, B6, B12, D3, and E. “
Meacham praises the nutritional formulation for its balance, complementing a varied diet without risking overdosing.
“Gruns Super Green Gummies appear to supply nutrients mindfully, with most minerals being supplied at about 25% of the daily value. This is appropriate, as overconsumption of some minerals can be problematic, and we tend to get enough of these by eating a diverse and balanced whole food diet.”
He adds that “this supplement’s nutrients are derived from organic plants, fungi, and blue-green algae; all great sources of healthy nutrients.”