Why vitamin D matters, how to get it, and who should consider a supplement this winter. Based on NHS guidelines.
Sources:
• Vitamin D
– NHS: https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-d/
This video is general information from public-health sources, not medical advice. Talk to a doctor or other health professional about your own health.
The narration voice is computer-generated.
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