Which supplements do we need for a healthy body? Renowned gastroenterologist Dr SK Sarin shares his take on viral supplements like glutathione, melatonin and multivitamins- and suggests natural alternatives as a part of our diet. He advocates how nutrition through food is a wholesome process and complete package versus supplement capsules that work in isolation and should only be taken in cases of sickness or serious deficiency.
He was speaking at the recently concluded Health Wealth Summit 2026.
FULL VIDEO HERE: https://youtu.be/Hyn_YmLeuus
#health #healthtips #supplements
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About us
Sonal Mehrotra Kapoor, currently Senior Health Editor and Anchor at India Today, is an award-winning journalist and anchor with over 15 years of experience across television and digital newsrooms, known for translating complex health and science conversations into clear, credible and viewer first storytelling.
With a career spanning crime, politics, grassroots reporting and national conversations from COVID to emerging health technologies, Sonal brings strong editorial authority along with an audience focused lens that makes complex issues accessible and relatable for large scale viewers while building a reputation for credible, brand safe journalism
About Health Wealth
✅ No Fads. ✅ No Fear. ✅
Only Science India’s only doctor-verified health channel that treats information like medicine — precise, evidence-based and life-changing. Welcome to Health Wealth, your trusted space in a world drowning in wellness noise, trends and misinformation. Here, your health questions meet clarity — not chaos.
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What You’ll Find Here
🌿 Doctor Explainer Videos
Clear, sharp breakdowns of symptoms, conditions, nutrition and healthy habits — explained with the accuracy of medicine and the clarity of journalism.
🎙️ Expert Health Conversations
In-depth, no-filter interviews with India’s leading specialists on heart health, diabetes, thyroid, mental health and more. Not soundbites — real understanding.
❓ Health Q&A Sessions
Your most confusing questions answered with nuance and evidence.
We cut through myths, marketing and misinformation so you can make informed decisions.
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What Makes Health Wealth Different
• Doctor-verified insights you can trust
• Evidence over algorithms
• Culturally relevant health guidance for India
• Zero sensationalism — 100% substance
• For people who want to understand their health, not chase hacks
If you want quick fixes, miracle cures or viral “health hacks” — this isn’t the channel for you.
If you want clarity, credibility and context — you’re in the right place.
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