A list of 16 foods rich in Vitamin C. [Subtitles]
In today’s video we highlight the best food sources of Vitamin C, an important vitamin which is used in hundreds of different processes in the body. This water soluble nutrient is also known as Ascorbic Acid and is found naturally in plant based foods such as fruits, herbs and vegetables. By watching today’s video our hope is to encourage you to introduce more Vitamin C foods into your diet in order to strengthen your immune system, cells and entire body.
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