6 MINUTE CORE BURNER | Vitamin Katie
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THE CORE BURNER:
💥30 seconds spider pushups
💥30 seconds spider plank
REST
💥30 seconds up up down down
💥30 seconds plank
REST
💥30 seconds oblique taps (each side)
💥30 seconds shoulder taps
REST
💥 30 seconds bicycles
💥30 seconds heel taps
💥30 seconds knee up crunches
DONE
hope you like it!!! 😀
