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Join Chris Heria as he shows you 5 Healthy Smoothies To Get SHREDDED and build MUSCLE. Follow along as Chris makes each smoothie and learn what goes in each and the importance of proper nutrition. Smoothie recipes: 1- Ginger shot…
Welcome back to my channel! I hope you guys enjoyed my full day of eating! Disclaimer: This video was made to show you what I eat. This is not to say that you have to eat the way I eat.…
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Join us on a weekend in the desert, and a day in the life with me! Juggling our business while staying healthy. Comment below what you’d like to see next! Instagram: @marillewellyn / @theslayapp Bloom Supplements (greens, fish oil, protein,…
