Your immune system can use all the help it can get. Even when it’s not cold and flu season, or when the novel coronavirus is a raging threat, keeping your immunity in good shape is a smart idea. In addition to practicing well-studied healthy habits including getting adequate sleep, prioritizing exercise, and using stress-relieving strategies, you can supercharge your immune system by noshing on nutrient-rich foods.
#ImmuneSystemBoostersFoods
#Foods
#BoostYourImmuneSystem
#HealthTips
#TheLivingGrass
