Wondering how to “IMMUNIZE” yourself against Covid-19?
Here I reveal the 5 best foods and supplements that will “BOOST” your immunity and help you fight infections.
A strong immune system should always be a priority and now with the pandemic spreading its fangs across the globe, it is all the more important now.
A strong immune system is the first line of defence against the virus, which can cause life-threatening complications. And the easiest way to do so is by eating a healthy diet. A healthy and balanced diet, which is full of nutrients is our best bet to gear up our immunity.
Hey guys welcome to my Youtube Channel! Here I bring to you the latest content, whether it’s sports, nutrition, corona virus, motivation, fitness, stretching and yoga, learning about the psychology of the brain, etc.
Hope you enjoy the video! For more suggestions on what you want to see in the next video, please drop a comment !
Subscribe to my channel if you like the content and click the bell icon to get notified for more of my videos!!😎😊
