In this video I will explain why antioxidants are so powerful fighting oxidative stress and why it helps to make your skin look younger.
I will talk about
– What vitamin you need to eat to produce collagen,
– What foods have the best befits for your skin,
– Green tea benefits,
– Vitamin A, Vitamin B, Vitamin C and Vitamin C
– Why a better diet can have a huge impact on how your skin looks
– and what you should avoid to age slower.
It is a must watch if you want to your skin to glow 😀 Please give me some thumbs up if you liked the video and some comments below if you have any further questions.
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