Vitamin D from sunlight regulates our immune system function. This helps to fight off infections such as coronavirus. Therefore, it is necessary to transport your vitamin D deficiency during the period of infection. Therefore, it is important to consume foods that contain vitamin D.
There are lots of essential nutrients our body needs. One of the most important is this vitamin D. This is why it helps children get good bones and teeth. Helps in bone growth, strength and health. Usually we can get this vitamin from sunlight. That is why they call it the Sunshine Vitamin. Vitamin D supports calcium supplements. That’s why people with vitamin D deficiency get bone diseases.
#PreventfromCoronavirus #VitaminD #Immunity #HealthSamugam
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