Say GoodBye for #corona-virus
Immune boosting foods – COVID19 #Health Tips
1. beta carotene rich foods, Vit C ,D & Vit E
2. citric fruits- lemon
3. Lime
4. Kiwi fruit
5. Papaya fruit
6. sea foods like crab,fish
7.corn,wheat germ
8.nuts – Almonds
9. Greeny Leafs
10. Tomato
11. Garlic
12. Small Onion
13. Ginger
14. goose berry
15. sweet potato,carrot
16 sunlight
17. mushroom
18. milk,curd
19. strawBerry
20. sunflower seeds
21. Turmeric
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