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Be it any condition, a healthy diet is a road to fast recovery. Watch this video to learn more about the food groups to consume to help you get rid of Ringworm!
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Ringworm
Ringworm is a fungal infection of the skin. It appears as a ring like patch on the skin, which is itchy and has red blisters. This condition is contagious in nature.
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Food groups to consume in ringworm:
1. Vitamin A: Helps the body destroy the fungi & also aids repair
of skin tissue
Foods to consume: Egg yolks, pumpkins, carrots, kale, mustard greens, tomatoes, mangoes, apricots and papaya
2. Vitamin E: Helps the body fight this infection & prevents any
scar formation on the skin
Foods to consume: Nuts, wheat germ, avocados, olive oil & rice bran oil.
3. Vitamin C: Promotes healing of skin wounds
Foods to consume: Gooseberries, oranges, lemons, guavas, kiwis, tomatoes, papaya, pineapple, strawberries, bell peppers, broccoli, cabbage, spinach, capsicum and sweet potatoes
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Tips:
• Avoid consuming tea, coffee, pickles, any excessively salty or
sugary dishes, alcohol and refined foods as all these can
increase fungal growth & worsen the condition
• Drink 8-10 glasses of water everyday and keep your skin well
hydrated
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The above recipes have been developed in consultation with a nutritionist. However, these are not intended as a substitute for the medical advice of a trained health professional. All matters regarding your health require medical supervision. Consult your physician before adopting the suggestions in this video, as well as about any condition that may require diagnosis or medical attention. Refer to the terms of use on our website
