Firstly, to protect yourself and others against COVID-19, clean your hands frequently. Use alcohol based hand sanitizer or wash your hands with soap and water.in case you are travelling to disinfect your hands, wearing a mask (cover your nose and mouth) and avoiding touching your hand or mouth. “Recommendations for cleaning/disinfecting workplaces for COVID19”
-Don’t Skip on Exercise
-Improve Your Diet
-Drink warm water throughout the day.
-Increase the intake of Turmeric, Cumin, Coriander,Garlic,Tulsi etc.
-Certain seeds and nuts like sunflower seeds, flax seed, pumpkin seeds and melon- seeds are excellent sources of protein and vitamin E.
These are the basic method to improve your “immunity”.
Today, we use all the Protective Gear like #PPEKIT, #Mask, #Gloves, #Sanitizer, etc We providing these services in the New Normal and also maintaining the social distancing, undergoing thermal check once you enter the clinic.
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9810992714
www.thebodycareclinic.com