#vitaminc #healthy #healthy #lifestyle #immune #booster #organic
Vitamin C is vital for your immune system, connective tissue ad heart and blood vessel health, among many other important roles.
Not getting enough of this vitamin can have negative effects on your health. While citrus fruits may be the most famous source of vitamin C, a wide variety of fruits and vegetables are rich in this vitamin and may even exceed the amounts found in citrus fruits…
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