Hello friends,It’s Tuhin Sorifi & you are watching Health and Physio.Please like, subscribe and my channel 👍🤗☺️
This video is about 10 Foods High in Vitamin D.To fight against Covid19 these vitamin is very important for us.
1.Salmon
2.Whole eggs
3.Canned tuna
4.Mushrooms
5.Cod liver oil
6.Sardines
7.Fortified milk
8.Fortified orange juice
9.Fortified breakfast cereal
10.Fortified yogurt
#healthandphysio#vitaminD#vitaminDrichfoods#vitamindfoodslist#vitamindfoodistinhindi
