Top 10 Foods to Increase your Immunity|Middle Class Mom special|How to Boost your Immunity Naturally
10 foods to strengthen your immune system. Eat some supplements to boost immune system. Naturally herbs increase our immune power.
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vitamin c creates immunity, green tea contain natural antioxidant that also increase immunity. Ginger,turmeric.
Also eat some dried fruits to strengthen your body. Do some small exercise and pranayama. As per advise from Ayush ministry, eat Arsenic albumin after consulting your doctor.
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Disclaimer:
Each baby is unique and different. consult your doctor before practice anything.
