Welcome to VIVA NUTRA! Sea moss also known as Irish Moss is a plant that has been used in various herbal medicines for many centuries. The beauty of sea moss is that it is perfectly suited to be used in several herbal remedies. It has a wide range of health benefits and other medicinal properties that are not necessarily present in other plants that are used for the same purpose. We hope you find this video helpful & informative!
If COVID-19 has taught us anything, it’s to look after our health, especially our immune system. Your immune system is your own personal bodyguard. It consists of tissues, cells, organs, and proteins, which help fight against bacteria, viruses or anything that is likely to cause infection or disease. In order for your immune system to be able to fight against such pathogens, you need to feed your body certain types of foods and supplements. We hope you find this video helpful & informative!
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CITRUS FRUITS
Of course, we had to start with the most obvious one, citrus fruits are high in Vitamin C, which helps build a strong immune system and increases the production of white blood cells, therefore, fights against any infection. Because our bodies don’t store or produce Vitamin C, we need to top up our vitamin C on a daily basis.
RED BELL PEPPERS
If you are not a fan of zesty citrus fruits, then red bell peppers are a great alternative as they too are high in vitamin C. Additionally, they are also a great source of beta carotene, an antioxidant which converts to vitamin A. As well as boosting your immune system they help keep your skin and eyes healthy too.
BROCCOLI
There’s a valid reason why broccoli is always on the list of super-foods, that’s because it’s supercharged with minerals and vitamins. The mini tree is jam-packed with goodness, it contains vitamins A, C and E, and it’s crammed with many other antioxidants and fibre, which is why it is considered to be one of the healthiest vegetables you could possibly eat.
GARLIC
Is one of those foods we try to avoid, especially if you have a date, but it is essential for your health. Garlic is the key essence in most recipes and provides a great source of immune-boosting properties. It may help in lowering blood pressure and sustaining healthy arteries.
GINGER
Another popular home remedy we like to turn to when we get sick. Its antioxidative and anti-inflammatory properties make it a popular choice when treating colds and can also reduce nausea.
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Viva Nutra isn’t a large corporation or a big brand, I am just an ordinary stay at home mom from a small town in Orange County. As someone who used to be overweight in the past, I know first hand how hard and discouraging it can get to lose weight. I also was tired of all overpriced and low-quality products that flooded the market and that absolutely doesn’t do anything. But the real tipping point for me was when I got sick of all the sellers who just wanted to sell me the dream and walk off, leaving me feeling robbed. This exactly why I decided to do something about it, to break the cliché, to do things differently, and to have a real impact!
