In this video, Dr. Himanshu Dhawan will tell you three supplements that will help in treating oligospermia.
Dr. Health contact details:
Address: B-41, Derawal nagar, Model Town near G.D. Goenka School, Delhi- 110009.
Call now: +91 8882136554
Whatsapp number: +91 8882136554
Supplements found in the prescription of oligospermia patients are-
1. Folic acid
2. Derivatives of amino acid
3. Zinc supplements
All these supplements do not work on the root cause of oligospermia.
The deficiency of Vitamin B12 and Vitamin D is responsible for low sperm motility. Vegetarians tend to have low sperm motility as compared to non-vegetarians. Our lifestyle is such that it lacks involvement of physical activities and this is somewhere responsible for oligospermia.
1. Folic acid- Folic acid is responsible for providing iron to the body. Side effects of folic acid are-constipation, nausea, and bloated stomach. Pomegranate juice is helpful in treating for deficiency of Vitamin D.
2. Zinc- Egg is a good source of zinc.
3. Amino Acid- Egg is also a source of amino acid. Side effects of amino acids are- bloated stomach, indigestion, and constipation.
The root cause of oligospermia-
• Stress
• Slow spermatogenesis process
• Varicocele
• Colitis
• IBS
• Diabetes
• Obesity
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