Learn a technique called the three senses tool, which helps to ground you, while bringing you into the present moment. Learn more about Kaiser Permanente and its commitment to total health at kp.org. BreakKaiserPermanenteSensesThrivetoolvideoVITAMINvitamin wellnessvlogWellnessYouTubeRelated Posts I was the queen of wellness. Now, I just want a drink January 13, 2026 I was the queen of wellness. Now, I just want a drink January 13, 2026 I was the queen of wellness. Now, I just want a drink January 13, 2026 I was the queen of wellness. Now, I just want a drink January 13, 2026 Start your wellness journey at Ritual Therapeutics in Auburn January 13, 2026 Target kicks off new era of wellness in new campaign January 13, 2026