The first step to healing adrenal dysfunction is to deal with the root cause(s) of the dysfunction, namely, the source.
In this video, I discuss the five pillars of functional nutrition, which supplements to consider taking and which herbs to use as adaptogens to help you increase #resilience and calm the #nervoussystem .
#adrenalfatigue
ππΌ Let me know in the comments if it was of help to you! ππΌ
π₯ FERMENTED CARROTS RECIPE:
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π SUPPLEMENTS DISPENSARY:
π₯ ADRENAL FATIGUE VIDEO SERIES:
– 7 TOOLS TO CALM YOUR ANXIETY
– 3 Steps to Heal ADRENAL FATIGUE
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ππ‘π¦π§πππ₯ππ : @monica.paz.nourished
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