Sun gives us Vitamin D but we cannot absorb it if we have soap bath immediately after sun bathing. Hence soap bathing should be after 1-1.5 hours after sun bathing. we may choose to have water bath without soap in…
🌞 11 Signs You Might Be Vitamin D Deficient 🌞 Are you feeling a bit off lately but can’t quite put your finger on why? Vitamin D, often known as the “sunshine vitamin”, plays a pivotal role in keeping us…
In this video I discuss a few potential solutions for improving post-viral fatigue. The most interesting of which is called vagal neuromodulation. I also discuss a few nutritional supplements which may be beneficial in this context. Timestamps: 00:00 Introduction 00:30…
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The #1 Vitamin to Banish Fatigue and Boost Your Energy Instantly Welcome to today’s episode where we’re delving deep into a topic that affects each and every one of us: How to supercharge your energy levels and banish that feeling…
Welcome to our channel! In this video, we’re delving into the world of vitamin B12 deficiency and its 13 key symptoms. If you’ve been feeling tired, weak, or experienced any of these signs, it’s crucial to pay attention. From fatigue…
