This food is low in Saturated Fat and Sodium, and very low in Cholesterol. It is also a good source of Dietary Fiber, Riboflavin, Folate, Magnesium, Potassium and Copper, and a very good source of Vitamin A and Vitamin C.Read More acerolaCherryDataindiannutritionrawvideoVITAMINvitamin nutritionvlogWestYouTubeRelated Posts How Much Is Too Much? February 27, 2026 Is Manuka honey really a superfood? What the science says — and how to use it properly February 27, 2026 Dietitians Share the Number-1 High Protein Snack for Women Over 50 February 27, 2026 Nutrition Month 2026: Recipes and advice from Dietitian – Indianapolis News | Indiana Weather | Indiana Traffic February 27, 2026 Tip Sheet: How ultra-processed foods affect people’s health and the environment February 27, 2026 Home Visiting Nutrition Insights – Child Trends February 27, 2026
Is Manuka honey really a superfood? What the science says — and how to use it properly February 27, 2026
Nutrition Month 2026: Recipes and advice from Dietitian – Indianapolis News | Indiana Weather | Indiana Traffic February 27, 2026