TOP 10 foods that are rich in vitamin A
We all know that vitamin A plays an important role in maintaining our vision, but, apart from that it is also essential for boosting the immune system and keeping our reproductive system healthy! The breezy season has arrived and with that comes a variety of diseases like cold, flu, fever, etc. To keep these diseases at bay, we need to have a very strong immune system but how do we achieve that? It’s very simple, just eat foods which have high vitamin A content!