The 4 best vitamins and minerals I take every day. B-50 Complex, D3, Potassium, Magnesium.
Evidence shows to improve mood, fight fatigue, increase circulation, combat depression, and strengthen bones.
Buy Mothers Earth Minerals on Amazon as best choice. Whole foods market is great choice for quality sources.

If you are over 50, its time to add supplements to your diet.
Eat good foods and get the right supplements in your body and feel better now.