This food is low in Sodium, and very low in Cholesterol. It is also a good source of Dietary Fiber, Folate, Potassium and Manganese, and a very good source of Vitamin C and Vitamin B6.Read More DatanutritionOnionsrawSweetvideoVITAMINvitamin nutritionvlogYouTubeRelated Posts What Happened When I Ate Blueberries Every Day for 2 Weeks February 26, 2026 Gut bacteria cooperation vs. competition determines health February 26, 2026 Nutritional Psychiatry Evidence, Limits, and a Practical “Psychobiotic Plate” February 26, 2026 Magickitchen.com Marks National Nutrition Month With a Practical February 26, 2026 Gummies and hormone support top the charts February 26, 2026 Euromonitor outlines drivers accelerating the biotic boom February 26, 2026