Here is a list of some foods and herbs that help in hair growth and longer, stronger, thicker, lustrous hair. Do watch and let us know about your thoughts regarding the video. I’ve assimilated a list that has been researched about. Don’t forget to subscribe my channel. I’m an Ayurveda doctor with a certification in Nutrition and Dietetics.
Happy Nutrition week to all.
#nutrition #health #healthyhair #healthylifestyle #Ayurveda #ayurvedalifestyle