Immunity Booster
Source: SBL Kitchen by Mukta Nagaraj
Immunity Drinks
A drink to enhance your immune system and strengthen your body’s defence mechanism to fight against various illnesses and for a healthier lifestyle
This drink made with few spices and leaves can be had during sore throat and cough
Ingredients
Betel leaf 1 no
Mint leaves a few
Dhaniya/ coriander seeds 1 tsp
Cloves 4 no
Sliced ginger 4 pieces
Jaggery 2 tsp
Method
In a pan, heat one litre of water
Add betel leaf, mint leaves, Dhaniya, cloves, sliced ginger, jaggery and stir, allow it to boil
Boil until it reduces to 3/4 of the quantity
Switch off the flame, strain and serve.
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