OK. I’m sick and tired of the message to boost immunity being limited to “stay at home, wear a mask, wash your hands and social distance.”
These recommendations don’t boost your immune system. If anything, they shut it down.
Since I’m at my wit’s end with listening to these dead-end recommendations, I’ve decided to put together a series on building immune support using natural approaches.
This first video will cover basic, best bang-for-your-buck vitamins and supplements for building immunity response.
These include vitamins C, D and A as well as zinc and selennium.
Find out more in the video.