Grapefruit is a low calorie fruit full of Vitamic C and Vitamin A.Grapefruit is 92% water, giving it one of the highest water contents of any fruit.Grapefruit is commonly used in the treatment of malaria.Grapefruit is very important for the human body to enhance sleep.Regular consumption of grapefruit
can reduce the risk of heart disease, such as high blood pressure and lowering cholesterol improves heart health.It is important to keep DNA healthy because if its unbalance can increase the risk of cancer.

Chakotra aik kam calory wala vitamin A aur C se bhara hua phal hai.Is main 92% pani hota hai.Yehaam tor per malaria k ilaj main dawa ka kaam kerta hai.chakotra bohat zaroori hai neend behtar bananayk liye.Yeh dil ki beemrion k awamil jesa k High BP aur cholestrol se bachata hai aur dil ki sehetko bhetar banata hai.Ye DNA ki sehet ko yaqeeni banata hai kion k is ka adam tawazan cancer k khatray ko barha sakta hai.

#Chakotra

#Grapefruit
#Grapefruit for diabetics
#Benefits of Chakotra
#Grapefruit keeps the skin hydrated
#Boost immunity system
#Helps in weight loss
#It promotes hair growth

#Rabi’s Health & Beauty Corner