Is your depression and anxiety caused by it?
What about your double vision and fatigue? Could this be making you moody? We’re talking all this AND more…
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#VitaminB12Deficiency #VitaminB12DeficiencySymptoms #Bestie
Sources:
Timestamps:
Intro – 0:00
You can fall into depression – 00:24
You will suffer nerve damage – 01:12
You will suffer more accidents – 01:56
You will have inflamed tongue and mouth ulcers – 02:56
You will be too tired to enjoy life – 04:08
Your eyes take the hit – 05:14
You will often have a fever – 06:30
Music:
Summary:
1. You can fall into depression
Researchers have found strong evidence that a decrease in your B12 levels can increase your depression. The same experts have suggested people with depression should take a 1-milligram supplement of vitamin B-12 every day.
2. You will suffer nerve damage
One of the major side effects of B12 deficiency is the nerve damage it can cause. And the unfortunate part is that many people don’t realize this.
3. You will suffer more accidents
If this sounds like you, don’t be hard on yourself. The lack of balance and coordination can be caused by the nerve damage brought on by vitamin B12 deficiency. Changes in mobility are caused by damages to the nervous system.
4. You will have inflamed tongue and mouth ulcers
The first thought we all have when our tongue changes its color or shape is “Oh gosh! Something is up with my digestive system”. Problems with tongue and mouth ulcers are often associated with stomach troubles.
5. You will be too tired to enjoy life
It’s okay to lay around once in a while. We all need to unwind and relax. Work, relationships, and the challenges of modern life all give us stress in unimaginable ways.
For more information, please watch the video until the very end.
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