Beetroot and celery is a very good and natural way to #Relieve #Constipation and #inflammation which is our week’s recipe. Packed with lots of vitamins and nutrients like vitamin A, vitamin C, vitamin K, potassium, magnesium,manganese, zinc, iron and fibre. Also can help in boosting our immunity which this channel is all about. Boo sting our immune system to live a healthy lifestyle daily using natural remedy like spices, tubers, leaves, herbs, veggies, roots, fruits and even food taken on an empty stomach in in the morning.
Prevention they say is better than cure, be the boss of your health.

๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ

Lets grow old taking our natural remedy weekly to prevent sicknesses and diseases and to boost our immunity. Join us by watching and SUBSCRIBING
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Take conscious effort for your health
๐Ÿฅค

๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅIf you have any underlying issues, always consult with your doctor before starting anything new.

lt can be use to boost our immunity to live a healthy lifestyle. ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช

๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ l will advice it’s taken on an empty stomach first thing in the morning to get the benefit and also to cleanse our system.
๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ๐Ÿ”น๏ธ Thanks for your support
See you at the top
NURSE RUTHTV