Introduction to the next few videos covering the biosynthesis of the fat soluble vitamins (vitamin A, vitamin D, vitamin E, and vitamin K). In this video I briefly talk about the molecular structure, the sources, the dietary reference intake (DRI) including recommended dietary allowance (RDA) and tolerable upper intake (UI). I also touch on symptoms of deficiency.
Other places you can find content from me:
Blog – The Cynical Philosopher
Twitter – @AuthorTomHarper
Amazon – Author Profile
My science fiction series available on Amazon
Incarnate: Existence
Incarnate: Essence
Incarnate: Schism