A new study by Johns Hopkins Medicine found that combining exercise with dosages of vitamin D can lower the risk of heart attack and stroke.
Researchers analyzed data from survey responses and health records that represented a 20-year period involving over 10,000 American adults.
Their analysis found a synergistic link between reducing the risk heart attack and stroke, exercise, and high levels of vitamin D.
Active participants with the highest levels of vitamin D also exhibited the lowest risk for cardiovascular disease.
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