In this video I show a complete training session that can be done during quarantine! At least some of the drills can be applied during this time with minimal space while only requiring a ball. The ball mastery and technical drills are prime examples of this. The wall pass drill and agility warm up may only be applicable for some who have access to more resources.

Nonstop progress training programs –

FOLLOW ME!
Follow me on instagram: @heathmartin1
Follow Nonstop Progress on instagram: @nonstop.progress

About Me:
Name: Heath Martin
Age: 18
Height: 5’10
Weight: 170
Nationality: USA
Current Team: DC United U19’s
Last Team: Atlanta United U19’s
Previous Teams: IMG Academy, Tennessee ODP
Position: LB/LM/LW

Best Gear/Equipment
Best soccer ball –
Best training ladder –
Best resistance bands –
Best cones –
Best training poles –
Best soccer cleats –
Best gym shoes –
Best training socks –
Best compression shorts –
Best training shorts –
Best training shirt –
Best training jacket –
Best soccer rebounder –
Best Camera –
Best Tripod –
Best Headphones –
Best Camera case –
Best Microphone –
Camera Microphone adapter –

Best Supplements
Best Protein for Muscle Building –
Best Protein for Recovery and Injury Prevention –
Best Pre-Workout –
Best Vegan Protein –
Best Multivitamin (Men) –
Best Multivitamin (Women) –
Best CBD Supplement –
Best Adrenal supplement –
2nd Best Adrenal supplement –
Best Gut healing supplement –
Best Vitamin D3 supplement –

I am an Amazon associate, and earn from qualifying purchases.