Are you pairing magnesium with your vitamin D supplement? You might not have known that get to the full potential of vitamin D benefits, you need magnesium! Adequate magnesium is crucial for converting vitamin D into its active form, promoting calcium absorption, supporting bone health, and modulating the immune system. Curious about your vitamin D levels or how magnesium can support your health? We’ve got you covered! 🌞💪
To discover your vitamin D levels with ease, check out our easy Alkaline for Life at-home test kit: https://drbrown.cc/Dkit and aim for a level of 40 to 60 ng.
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→ If you are interested in working with Dr. Brown to develop a personalized natural bone health program, read more about consultations here: https://www.betterbones.com/consultations/help-osteoporosis-osteopenia-fracture-healing-bone-health-concerns/
→ Questions for Dr. Brown? Comment below and she may address them in a future video! If you want your questions answered right away by Dr. Brown herself, you can sign up for her Office Hours, where she will answer questions on Zoom in a group format once a week. Sign up for the next session here: https://shop.betterbones.com/collections/education/products/office-hours-w-dr-brown
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