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great addition to your diet:
High-Quality Protein: Chicken is an excellent source of lean protein, which is essential for muscle growth and repair.
Rich in Nutrients: It contains important vitamins and minerals such as vitamin B, niacin, selenium, phosphorus, and zinc
Weight Management: The high protein content in chicken can help you feel fuller for longer, aiding in weight management
Heart Health: Consuming chicken, especially lean cuts, can help reduce the risk of heart disease by lowering bad cholesterol levels.
Mood Booster: Chicken contains tryptophan, an amino acid that can help boost serotonin levels in the brain, improving mood.
healthy___haven
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