India faces a serious public health issue, with 85% of the population having a vitamin D deficit despite abundant sunlight and 40.6% lacking dietary calcium during critical growth years. Calcium intake can be high however it’s about how much is absorbed by the body. These nutrients are essential for maintaining strong bones and overall health, yet many remain undiagnosed and untreated, leading to preventable falls, fractures, and chronic body aches.
In this session we’ll explore the widespread deficiencies in Vitamin D and calcium and provide actionable tips to bridge this nutritional absorption gap. You’ll learn how to strengthen your bones through effective dietary changes, lifestyle modifications, and supplementation.
Don’t miss this vital discussion to protect your bone health and improve your well-being!
#USV #VitaminD #HealthKaDailyInvestment
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