click here for details: https://amzn.to/43DplYe, https://amzn.to/43I3ZsJ, https://amzn.to/43BBWuX. Magnesium Glycinate: 100mg of magnesium per tablet. Highly absorbable and gentle on the stomach. Glycine is an amino acid that the body uses to make glutathione, a powerful antioxidant that can help protect cells against free radicals
For a Good Night’s Sleep: Magnesium is a relaxation mineral that helps produce calming neurotransmitters and balance the effects of stress. Glycine is also known to have a calm effect on the brain