Here’s the truth: creatine doesn’t just sit in your system—it gets absorbed into your cells, drawing in water and increasing turgor pressure. That internal cell pressure boosts muscle strength and fullness, kind of like ancient Roman arm braces compressing muscle for power. This is why you gain weight with creatine—it’s functional, not just fluff.
Have you noticed fuller muscles on creatine? Or still unsure about the weight gain? Let us know below!
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