“Senior Tips Daily” —We share daily guidance on wellness, healthy habits, longevity, and lifestyle tailored for seniors, elders, and the elderly community specially for Seniors in 🇺🇸 USA | 🇬🇧 UK | 🇨🇦 Canada | 🇦🇺 Australia | 🇳🇬 Nigeria and beyond..
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If you’re over 60 and want to stay healthy all year, vitamin C is your secret weapon. Here are 10 delicious foods packed with immune boosting power naturally. Oranges and strawberries for a sweet burst of antioxidants. Kiwi and papaya to fight off colds. Red bell peppers. They actually have more vitamin C than oranges. Broccoli and Brussels sprouts for added fiber. Pineapple to support digestion. And don’t forget tomatoes and spinach for daily protection. I’m from Senior Tips Daily, bringing you the best health tips for USA seniors and UK older adults. Like and subscribe for more daily wellness secrets.
